Simple Solar HomeThe Sun-Loving Lifestyle Reference Blog.

With our grand move to New Zealand, a mess has surfaced.

But no worries!  Time tends to take care of everything.

With a bit of time on my hands, today, I will add a few notes for my future reference.

Notes:

Stay where you are!  This, I believe, is the key to being gentle to Mother Earth.  After picking up and moving our existence to a new country, we’ve found that we’re using more “energy” then ever before.  This was unexepected, as we figured in a small margin for “settling” in a new place.  I’ve found that just by moving, this has created a need for convenience things (housing, food, transportation), because we are creating and discovering a brand new network of living (where to get food, clothing, how to get around town, etc…)

“Things” are precious.  All that stuff that we discarded or sold at our garage sale before leaving Alabama, I now wish we had kept.  Why?  Because it is not easy to come by and it takes time, money and energy find that little piece of something that you just need to grab and use.  Plastic bags for example: I’ve always kept my grocery bags to reuse as trash bags, but now I am saving the bags that my veggies come in or frozen food bags, and plastic and glass containers.  I guess my main motivator is to save money, because we do not have a large income anymore, and we are extending our budget as far as we can, comfortably (which is a personal preference).

Help! My hubby is a DOOMER!  I’m doooooomed!  Some days I wish my Doomer husband just bought the convertible during his mid life crisis, instead of trying to become a superhero.  But by taking this giant step outside of our comfort zone, we are beginning to ask ourselves some pretty hefty questions that otherwise would’ve eluded us, or, worse, we would have refused to ever confront.

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0 Banana Bread

admin to Gluten Soy Dairy Free — Tags:  

1/3 cup vegetable oil

1/3 cup brown sugar, packed

2  eggs

1/3 cup non/lowfat yogurt

3-4 mashed bananas

splash of Vanilla

1 1/2  cup baking flour mix (includes gum)

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt

Preheat oven to 350 F or 200 C.

Oil 5×9-inch bread pan.

Mix wet ingredients in bowl.

Mix dry ingredients in another bowl.

Add wet to dry, stir just till combined.

Bake about 1 hour.  Place foil over bread  (near the end of baking) to keep from burning.

*My flour mix was 1/2 cup fine cornmeal, 1/2 cup rice flour, 3/4 cup Healtheries Simple Baking Mix (rice flour, corn starch, tapioca starch, sucrose, raising agents, xanthum gum)

* This is obvious NOT dairy free, however, use water or liquid of your choice.  Probably will come out less dense, but still yummy.  I will have to try it with just water.

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After months of hard work, we’re almost there!  The house will be closed on in a couple weeks, sold the 3rd day on the market for $3,000 less than our asking price.  Yay!  We’re scheduling the moving company this week, so we’re finally getting down to the nitty gritty of packing.  The garage sale is coming up!

I have much I want to blog about!  So much has been going on, that I can barely keep up.  Some fantastic news is that Zach is potty trained (he’s 16 months old)!  I finally figured out some key things.

Unfortunately, this is all the time I have to squeeze in a blog entry.  So, I believe, once we are moved out, I will have more time to dedicate to blogging, reading, sewing, dancing…  and spending relaxing, quality time with my husband and son.  I can’t wait!

Green Onion grows all year long.

Strawberries were difficult for me to place, but the yummy wild strawberries made up for it.

Wild Violet greens, not too shabby, I like them!

Kale, wow!  It survived the summer and is growing strong in the Fall.

Beet greens and Mustard greens–grow more of.

Broccoli grew longer than expected.

Peas did really well, yum! Did not replant themselves like I had envisioned.

Fava beans did poorly.

Garlic, ah, it’s time to plant again, they are soo easy!

The Greens that survived came from my Mesclun mix.

Butternut Squash appeared from nowhere.

Muscadine produced more grapes.

Blackberries, this year were extraordinary!

Peach Trees, I pruned too late, so they should produce next summer for the new owner.

Rosemary and Sage are still growing strong after 5 years?

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imgp2027

Ingredients:

1 cup buckwheat flour

1/4 cup flaxseed, ground

2 tsp baking powder

dash of spices cinnamon, ginger, nutmeg

1 banana, ripe

1 cup water

1 egg

oil

Directions:

1. Mix dry ingredients.

2. Add mashed banana and water.

3. Whip in egg until fluffy and smooth.

4. Oil skillet, and cook 1/4 cup batter on medium preheated .

This is perfect for those bakery cravings!

Idea:

Serve with Earth Balance Spread and applesauce.

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0 Waffles Weekly

wafflesgf

Shelley’s Weekly Waffles

Ingredients:

1 cup GF Flour

1/4 cup rice bran

1/2 cup brown rice Flour

1 TBS baking powder

1/2 tsp baking soda

1/2 tsp sea salt with iodine

1/4 cup flax seeds, ground

1/4 cup cormeal, masa

2 eggs

1.5 cups liquid (milk, water, etc.)

1 TBS vegetable oil

Directions:

Preheat waffle iron.

Mix dry ingredients in a large bowl.  Mix wet ingredients in a small bowl.  Add wet to dry ingredients and fold mix till combined.  Let batter sit for 10 minutes before using.

I eat these waffles as I would toast.  Great for open sandwiches, or for dessert!

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Months 3-6 or Fifth Trimester

Pyrex Baking Dish, One of our First Potty's

6m, Pyrex Baking Dish, One of our First Potty's

Months 3-6 are actually a bit fuzzy.  I remember being a little frustrated, because I missed a lot of pees and poops.  But really, I was also sleep deprived.  So much so, that my resting heart rate was 48 bpm, even though I wasn’t doing hardly any cardio exercise.  I had an EKG, blood taken to check vitamins and such. Nada! I’m healthy. I just needed to get more deep sleep.

Zachary was, and still is, breastfeeding in the night (about 3 times or so).  I am getting a little bit more sleep, but am still underslept. Though I wake up in the night, I do not put him over “the potty”; however, I do change his diaper at least once each night. This was a matter of convenience. I am too tired to wake all the way up and put him over “the potty” or in “potty position”, yet, I can change a diaper half-asleep.  Go figure!

It was at around 5 months that my diapering system evolved again.

During the day (my chosen time to dedicate to potty training) we would use mainly flatfolds. He finally fit into them properly! No doublers, no covers. just the oragami fold and a Snappi. I changed alot of diapers, especially in the morning, sometimes 2 an hour, maybe more.  The more often Zach’s diaper was changed, the less he would get diaper rash. At the same time, the more I wanted to catch his pees.

Not to mention I became an expert at the oragami fold!

Oragami Fold with Snappi

Oragami Fold with Snappi

Months 6-9 or Sixth Trimester

7m Our First Sit-Down Potty

7m Our First Sit-Down Potty

We used all sorts of “potty’s” as you can guess by the pictures.  It wasn’t until 7 months that I actually purchased a potty.  I think I was waiting for Zach to hold himself up sitting before I got him a potty to sit on.  I purchased both BabyBjorn potty’s, the small and the large that was offered at BabysRus, along with another one that you put on a toilette seat.

At night, we would use a prefold, fleece/microfiber doubler, and Snappi (dark colored ones are easier to find in dim light), with a couple extra diapers next to the bed ready to grab.

Any experience we got with disposables, at this time, created rashes and allergic reactions.  We mainly used non-chlorinated,yet, still, rash was inevitable. (We took a road trip at 5 months.)

Now at the end of 9 months, we’ve become even more regular.  I’ve learned to “catch” his poop/pee directly upon waking from sleep/naps.  This is the easiest.  He tends to poop twice a day on average, so I know to look for that, too.

Around his eighth month, Zachary and I seemed to be working better together. Particulary after 1 week at the beach (car trip), and another trip to Grandpa’s funeral (by airplane), we’re even more confident. I was able to focus more on Zachary at these times, and without his cloth diapers, I wanted to protect him from diaper rash since we were using disposables.  To do this, I brought his potty with us everywhere we traveled, and challenged myself to keep him dry throughout the day.  At night, though, I only changed his diaper-still no potty training in the night…

Potty Time at the Beach

Potty Time at the Beach

A couple things that helped me get a handle on Potty Training are:

  • Having the time to focus on Zachary’s potty rhythm.
  • Use a signal for potty time, hand signing, “pss-pss” sounds, or anything that comes to mind to initiate potty time.
  • When I go “potty”, Zach tries, too! Many times (60% ish) he does pee.
  • Praise baby for going potty, sitting on potty, trying to potty.  Do not give any positive or negative comments when baby goes in his diaper-just change the diaper, like changing a shirt, normally.
  • Make notes after baby sleep, eats, last time they went potty, illnesses, or other factors that may arise.

Some questions that I ask to help find his rhythm:

  • When was the last time he went potty? More than an hour?
  • Did he just eat a meal? Or what did I eat today, that got in my breastmilk (milk, beans, etc.)
  • Has he gone poopy today?
  • Is he feeling good? Tummy ache, tooth ache, illness, etc.?
  • Is he trying to verbalize, any familiar sounds, sign language, flapping arms?

An Example:

Zach wakes up in the morning.  I pick him up and directly take put him on his potty seat.  I make the “potty?” sign and say “pss-pss, uh-uh” sounds then give him a toy or 2 to play with. He’s happy to be awake, and refreshed from a good nights sleep. Let him sit for 5 minutes or so.  I keep an eye on him as I make my breakfast or get dressed for the day (I don’t want him to crawl/fall off the potty).  After I think he’s finished going poopy (he usually poops first thing in the morning) I make the “all done?” sign, the “up” sign, then lift him off and wipe him with a warm cloth wipe. I let him crawl around diaper free for a moment as collect his clothes and new diaper.

We are beginning his tenth month, and I cannot wait to see what growth comes about. He is communicating more each day, and is so curious about his environment. Next we’re trying training pants !

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We had a hail storm last night.  It is strange because there are a couple piles of hail still melting and it is 2:20pm at 57 F temperature.  I noticed a loud rain in the wee hours of the morning, but I thought it was our new metal roof on our house amplifying the drops.  Nope, just hail.

spring09shed

The pic is of the North East corner of our new, very large, passive solar shed.

Behind the Scene Comments:

The brown metal cosmetic strip covers up the seems at the gable ends.  Metal was shaped at Pathway Metal Roofing where we bought all our metal.  The sell in 10 foot pieces, and can shape pieces pretty much however we like them.

There are still some minor oak trim cosmetics to put up, like the joint between the gable and soffet trim-there’s a gap to be covered.

We will put up the battins at the end of Summer/early Fall, after the oak boards have had time to  shrink.

The Shed is built passive solar to increase natural lighting and not to regulate temperature. The building is not very well insulated, although, the metal roof is a “Cool Roof” and should reflect the heat from the sun.

The shaded windows should keep out direct sun.

The window are placed to allow cross ventilation.

One thing that would be done differently: “I wouldn’t do the soffets with the sheet color metal.  It’s too floppy.  I would purchase the stamped soffet metal.”

Other commentary:

Switching the public to metal roofing from asphalt is a matter of training the workforce.  It is cost effective to put up a metal roof, however, there is a higher initial cost for a standing seam roof.

Go metal!

We match the shed! And just in time for a hail storm, too!

We match the shed! And just in time for a hail storm, too!

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It’s 2009 February, and the weather is warm.  Plants are starting to pop awake.  Again it’s too early, but this has become the trend the past few years, or at least, that I’ve noticed.

Well, besides the newly sprung pollen, I’ve been noticing a few bees already at work, so I figure, it’s time to get back to the garden.

I’ve prepared a couple beds with some double digging and compost manure.  I am still a fairly new gardener, so I must admit, this feels a little too early to be turning up the soil, so I only did a couple patches, just to see what happens.

I am planning a bigger Early Spring Garden than I will probably plant, but one never knows.  I just may have the time and the weather may present itself favorable.

Pototoes

Peas

Broccoli

Strawberries

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inside passive solar shed

Inside SW Corner of the Passive Solar Shed

After a week of beautiful weather, and full-time help from a friend, Jason and Kyle banged up the final wall of the Man Cave, insulated it, and put up a couple homemade heavy, lockable oak doors in just 3 days!  It’s gorgeous!

Now, with the final supplies purchased, the brown metal trim is ready to go up, and then, we’re done!  Oh yah, baby!  Woo hoo!  What a dream come true!  Can’t wait to get to work on the inside.  What a workshop!

With the completion of the backyard barn, comes the beginning of more projects, of course.  What will be next? roof for the house? front porch? …

Our goal is to get all our house projects done by the end of March so we can completely enjoy our summer.  We particularly plan to buy a sailboat and camp out every weekend on the water.  This should help us design our little dream home – a small, passive solar home that can be easily duplicated by anyone.

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